Post-Traumatic Stress Disorder (PTSD)
What is Post-Traumatic Stress Disorder (PTSD)?
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event, such as serious accidents, natural disasters, violence, or abuse. PTSD can affect how a person thinks, feels, and behaves, often leading to significant distress and difficulty functioning.
At Trinity Psychology, we offer specialised assessments and evidence-based treatments to support individuals impacted by trauma and PTSD.
Signs and Impact of PTSD Symptoms of PTSD can vary but often include: Intrusive memories or flashbacks of the traumatic event Avoidance of reminders associated with the trauma Heightened arousal such as irritability, difficulty sleeping, or being easily startled Negative changes in mood and cognition, including feelings of guilt, shame, or detachment Difficulty concentrating or feeling emotionally numb These symptoms can interfere with daily life, relationships, and overall wellbeing.
Assessment Process Our comprehensive assessment includes: Detailed clinical interviews to understand the nature of the trauma and current symptoms Use of standardised measures to assess PTSD severity and associated conditions Exploration of personal, social, and medical history to inform diagnosis and treatment planning This thorough evaluation helps create a personalised treatment approach.
Treatment Options for PTSD At Trinity Psychology, we provide evidence-based therapies tailored to each individual’s experience. Trauma-Focused Cognitive Behavioural Therapy (TF-CBT) TF-CBT helps individuals process traumatic memories and develop coping strategies to manage distressing thoughts and feelings. Eye Movement Desensitisation and Reprocessing (EMDR) EMDR is a specialised therapy that facilitates the processing of traumatic memories, reducing their emotional impact. Mindfulness and Relaxation Techniques These strategies support emotional regulation, reduce anxiety, and improve overall wellbeing. Psychoeducation and Support Understanding PTSD and its effects can empower clients and their families, fostering resilience and recovery.
PTSD is a challenging condition, but with compassionate, expert care, healing is possible. Trinity Psychology is dedicated to supporting individuals on their journey toward recovery, helping them reclaim their lives and wellbeing.
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If you or someone you know is struggling with trauma or PTSD, please reach out to Trinity Psychology. We’re here to support you.