Tracey is a highly experienced Accredited Mental Health Social Worker with over 20 years of providing compassionate, client-focused counselling and psychological support. She has worked across a broad range of settings with children, adolescents, and adults, delivering tailored interventions for a wide array of challenges including depression, anxiety, trauma, grief and loss, perinatal mental health, family and relationship issues, chronic health conditions, workplace stress, behavioural concerns, adjustment difficulties, and parenting support.

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Tracey is known for her warm, genuine, and approachable manner, creating a safe and supportive space where clients feel empowered to explore their experiences, build resilience, and take meaningful steps forward. She places a strong emphasis on developing a collaborative therapeutic alliance, believing that trust and connection are essential to healing and growth.

Her integrative approach draws on a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Solution-Focused Therapy, and Couples and Family Therapy. Beginning March 2024, Tracey will also be offering Eye Movement Desensitization and Reprocessing (EMDR), expanding her toolkit to further support clients working through trauma and emotional distress.

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Tracey is deeply committed to helping individuals and families move toward more balanced, empowered, and fulfilling lives.